1:1 personal training in a calm, well-equipped space — designed to feel welcoming whether you're returning to training, building your strength, or pursuing real performance goals.
TRAIN Seattle is designed for independent fitness professionals — a calm, well-equipped space with no franchise rules and no flat-rate lease. You only pay rent for the hours you actually train clients, so your overhead scales with your practice.
TRAIN Seattle isn't a chain or a class studio. It's a quiet, professional space where independent trainers work with clients one-on-one — no crowds, no waiting on equipment, no sales pressure. Whether you're new to strength training, returning after a break, or training with a specific goal in mind, you'll find a trainer here who fits.
Personal training at TRAIN Seattle starts at $100/session. Our trainers take their work seriously and care deeply about their clients — if that sounds like a fit, we'd love to connect.
Three of our trainers hold Doctorate of Physical Therapy degrees — a rare depth of clinical expertise in a private training environment.
Featured Trainers
Kelsey is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. She specializes in helping people move well with chronic pain and training for long-term health — working with athletes, people managing persistent injuries, and anyone who wants a smarter relationship with movement.
Sean holds a BS in Exercise Science and is a Certified Strength and Conditioning Specialist with thousands of hours of coaching experience. He specializes in sport-specific development — particularly soccer and outdoor recreation — corrective exercise, and building movement foundations that unlock what the body is genuinely capable of.
Andrew holds a BS in Exercise Science and has six years of experience in 1:1 training. His focus is strength, muscle development, and nutrition — with a particular specialty in preparing clients for outdoor pursuits like skiing, hiking, and mountain biking.
Tanner holds a BS in Kinesiology from Washington State University and is a Precision Nutrition Level 1 Coach and Certified Functional Movement Specialist. He takes a whole-person approach to training — combining movement quality, nutrition, and mindset to build results that last.
Blake is a NASM Certified Personal Trainer and NCI Certified Nutrition Coach and Mindset Specialist. With a background in mechanical engineering, he brings an analytical approach to building individualized health programs — grounded in sustainability over short-term results.
Kiana has over six years of experience as a certified functional movement and corrective exercise specialist. She has particular expertise working with women and genderqueer clients building strength and mobility — whether new to training or returning after a long break.
Frank brings 20 years of competitive athletic experience — including Division I swimming and Olympic Rowing training — combined with five years of personal training and a background as a physical therapy technician. He specializes in functional strength, mobility, and sport-specific training across all ages and ability levels.
Lauren is a certified personal trainer and holistic health coach specializing in personalized fitness programming alongside nutrition and lifestyle coaching. She works with clients to build strength, stability, and sustainable habits that support long-term health — body and mind.
More of Our Trainers
Trainer availability varies. Use the form below to get matched with the right fit.
Work With a Trainer
Looking to build a home gym? Reach out — we can help with that too.