A private gym for personal training.

Dr. Kelsey Garvey is a Seattle-based Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) offering private 1:1 personal training in Belltown. She works with clients navigating chronic pain, post-rehab return-to-strength, pelvic health, and long-term performance, blending clinical physical therapy with progressive strength training. Kelsey is a strong fit for adults with persistent injuries, postpartum clients, athletes recovering from setbacks, and anyone who wants a thoughtful, evidence-based path back to confident, pain-free movement.

Sean Garvey is a Seattle personal trainer with a BS in Exercise Science, CSCS, and Corrective Exercise Specialist (CES) certifications, plus thousands of hours of 1:1 coaching experience. He builds individualized, thoughtfully programmed routines for everyone from first-time lifters to high-performing athletes, covering general fitness, strength and hypertrophy, sport-specific training (with lots of experience in soccer and outdoor recreation), and corrective exercise. Sean is a great fit for beginners who want a patient, structured introduction to the gym, intermediate lifters looking to break plateaus, and experienced athletes who want a smarter, more sustainable program built around their goals.

Andrew is a Seattle personal trainer with a BS in Exercise Science and six years of 1:1 coaching experience. He focuses on strength, muscle development, and nutrition. He's a great fit for clients getting their bodies ready for Pacific Northwest outdoor pursuits like skiing, hiking, climbing, and mountain biking, as well as anyone who wants a structured, progressive plan to build lean muscle and lasting strength.

Tanner is a Seattle personal trainer with a BS in Kinesiology from Washington State University, Precision Nutrition Level 1 certification, and Functional Movement Specialist credentials. He takes a whole-person approach that combines movement quality, nutrition, and mindset. He's a strong fit for clients who want sustainable strength, easier daily movement, and lifestyle changes that actually stick.

Blake is a Seattle personal trainer certified through NASM (CPT) and NCI as a Nutrition Coach and Mindset Specialist. With a background in mechanical engineering, he brings an analytical, data-informed approach to building individualized health programs. He's a great fit for busy professionals and detail-oriented clients who want sustainable results grounded in nutrition, training, and mindset.

Kiana is a Seattle personal trainer with over six years of experience as a certified functional movement and corrective exercise specialist. She has particular experience working with women and genderqueer clients on building strength and mobility, and is a strong fit for beginners, returning lifters, and anyone looking for a welcoming, body-positive 1:1 training environment.

Frank is a Seattle personal trainer with 20 years of competitive athletic experience, including Division I swimming and Olympic Rowing training, paired with five years of personal training and a background as a physical therapy technician. He focuses on functional strength, mobility, and sport-specific training, and is a strong fit for masters athletes, endurance athletes, and clients who want training informed by elite-level experience.

Lauren is a Seattle certified personal trainer and holistic health coach offering personalized fitness programming alongside nutrition and lifestyle coaching. She works with clients to build strength, stability, and sustainable habits, and is a great fit for women and busy professionals looking for a balanced, whole-person approach to long-term health.